RCook regarding Freestyle Training Book

candi

Cathlete
Rhonda,

Which website did you order your Freestyle book from? I'm a little leary of ordering from the Slim and Fit site because it jumps right to Paypal. Please put my mind at ease.

Thank you!
 
Candi,

I did get mine from slim and fit, but, I called the toll free number and talked to a live person and gave my info over the phone..... hth's..... Rhonda
 
Thank you Rhonda.

Rhonda, another question. Aside from your weight loss, is your lower body looking much more toned and defined?
 
Yes Candi my lower body is slowly getting more toned, and defined.... also I gave my credit card number over the phone, not my bank account number......... Rhonda
 
I just called and ordered the book. Laura Dayton actually answers the phone herself.

I asked about the difference between the two books. Laura said that George made some changes and republished in without her name on it. She also said she did not agree with a lot of the changes he added.

Anyway, Rhonda, thank you again.
 
Hi Candi,
Did Laura say that it was the Freestyle Training book where George made the changes she didn't agree with, because they are both co-authors of the Freestyle book, just curious...... I am thinking of getting the Home workout on video for 20 dollars so I can see exactly how they do some of the exercises........ Rhonda
 
No, Rhonda, the newer book is the one that she was not included in.
I was ordering the version you have now and then asked her what the difference between the older version and the newer version was. She then told me that she was not included in the newer version. She also said that Snyder made several changes she did not agree with. For instance, instructing women, whether they were overweight or not to do several repititions of lunges. Laura said for a woman 40 pounds overweight, that would be too strenuous on the knees. She didn't seem at all upset she was not part of the new book. She said the older book is 'tried and true' and continues to sell well.

She was very nice.
 

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