Rating scale of Cathe's workout videos

[pcook]

Does andybody have a post for rating scale 1-10 on intensity of cathe's workouts?

 

[RapidBreath]

Are you looking for the Cathe Compendium?

 

[DebbieH]

Pcook, this should help:

http://cathe.com/forum/f96/updated-"ultimate-guide-cathes-workouts"-185761/

BTW, WELCOME, nice to "see" a new face! Do you have any Cathe workouts yet?

 

[Cathe Friedrich]

Thanks again Deb and, yes, welcome Pcook

 

[kblvr]

Wow, how helpful! Thanks for sharing the link! I hope newer workouts are eventually added!