Quick question...

[tsmith6189]

First off, I'm new to the forum but I'm NOT new to Cathe

So here's my question...Is there a guide or a list that shows what equipment you need for her workouts? I want to purchase the XTrain series but I need to know what I need so that I can have everything before I start the workouts. Thanks in advance.

 

[irongrl]

https://2lazy4gym.com/2012/12/31/my-intro-to-xtrain/

There is a good run down of everything you need for xtrain and most of Cathe's other workouts in this blog. I refer to it often.