Question

great2bfit · Mar 7, 2006

I was looking at a rotation and it had PP upper body twice, I had a senior moment and dont know what that is. HELP! Lori

Tamster · Mar 7, 2006

Push Pull UB premix does all the UB twice...it is a great premix!

atiman · Mar 7, 2006

Push and Pull....I think?
Namita

great2bfit · Mar 7, 2006

Oh, I only have the vhs so what would I do then? Thanks in advance! Lori

Mckmain · Mar 7, 2006

You would do all the upper body exercises in Push Pull....twice...

...Carole

great2bfit · Mar 7, 2006

>You would do all the upper body exercises in Push
>Pull....twice...

...Carole
Thanks Carole! Lori