Question for those who've worked out with Cathe.

[lesliew]

All of you who have been lucky enough to workout with Cathe, does she do the workouts from her videos at her club?

 

[intensitylisa]

The class I took with Cathe this summer consisted of routines from IMAX 2 and some of the new steps from "Body Blast"! It was an all step class I attended.

 

[pace1987]

I just took her class this past Monday the workout she did was the kickboxing from Body Blast and Cardio Kick mix up. It was really fun to do the class

 

[LizzieLiz]

The class I took with Cathe was Bodypump, a high rep muscular endurance workout along the lines of Power Hour, although I would say Power Hour is tougher!

I tend to think she uses the choreography from her vids, but maybe mixes it up a little?? Just my hunch.

 

[JMFRANE]

I went to visit her in October. We did Step Blast. It was so great to do a live class with her.

Joanne