Question for Fitness Freak

[Roxie1965]

Debbie,

I need some help I have alot of cathes dvds but don't know how to use them.

LM
KM
BM2
LIS
LIC
KPC and Legs and Glutes
Basic step and Body Fusion
Ab Hits
Upper and Lower Pyramid
Total Body Stretch
MM
Timesaver Blast

Can you help me put these togther to make a good workout.

 

[Fitnessfreak366]

Sure, give me a little time and I'll come up with something for you.

 

[Roxie1965]

Thank You I appreciate it I also have the high step with circut workout.

 

[Roxie1965]

Debbie

I have added butts and guts to my collection and soon I will have power hour, bodymax, and mis plus cardio and wts. Now I really need help making all of these work together. I'm so glad we are able to chat with people that know what they are doing, thank you for your help.

 

[Roxie1965]

disregard the power hour video.