Question for Diane Sue

[rcook]

Hi Diane, sorry for asking you so many questions, but one more for now anyway :7 ... how long would you say you exercise in a day, an hr or 2 hrs or more ? .. just curious ... thanks Rhonda :7

 

[WD]

Hi Rhonda,
Usually around 2 hours maybe a little more some days, especially if I include a lot of the warm ups and stretching. Saturdays may only be an hour unless I am trying to make up for a body part that was lacking during the week. I try for 1 cardio workout and one weight workout a day. Saturdays is usually just some cardio and maybe some abs.
Diane Sue