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Question for all of you trying to lose weight
- Thread starter jzsnow
- Start date
mnglamourgirl
Cathlete
Tom Venuto answered this question but I can't remember where. It may be have on the Inner Circle Forum. I'll see if I can find it.
Terri
Terri
If you are truely losing fat, then this is a positive sign.
Fat cells are never really lost except through liposuction or surgery. However, if you are in a fat-burning mode, those cells are releasing their stores of fat and your body is burning it for energy. This causes the cells to "deflate". Just like you could release air from a balloon, so your cells release stored fat. This is what causes a "flabby" feeling..the cells are still there, but they aren't solid anymore. As you continue to work out and build lean muscle, that flabby look can improve as your skin tightens up and is filled out a bit with firm muscle.
HTH, Julie
Fat cells are never really lost except through liposuction or surgery. However, if you are in a fat-burning mode, those cells are releasing their stores of fat and your body is burning it for energy. This causes the cells to "deflate". Just like you could release air from a balloon, so your cells release stored fat. This is what causes a "flabby" feeling..the cells are still there, but they aren't solid anymore. As you continue to work out and build lean muscle, that flabby look can improve as your skin tightens up and is filled out a bit with firm muscle.
HTH, Julie
mnglamourgirl
Cathlete
I checked on Tom's website and Julie said it well. It is a positive sign. He also suggests keep your skin hydrated, drink lots of water and making sure you have enough essential oils in your diet.
HTH,
Terri
HTH,
Terri