Question about Circuit Max

[jennifer2]

Hi Cathe!

I was just wondering if in Circuit Max, you would be combining upper and lower body moves? In the pictures, for example, it looked like you were doing lunges and bicep curls at the same time, and squats and overhead presses...

Please forgive my impatience, but I am dying to get my hands on these videos now and would love to get any kind of a "preview" of what to expect

.

Thank you so much again for making these new videos!!!!

 

[Cathe Friedrich]

Hi Jennifer!

If you go to the Ask Cathe forum, there is a question titled "Cathe, how would you rank the 8 pack". I give a detailed description of each of the new videos in there. That should answer many questions you may have. BTW, yes, in Circuit Max we are combining upper and lower body moves.

 

[jennifer2]

Thank you, Cathe!!

Thanks!!