PX90 Sunday

[wellness]

HAPPY MOTHER's DAY!!!
Hope all you mothers had a great day.
Sorry I haven't been around lately....my husband and I went to Maine last weekend for my cousins wedding. It was beautiful. I did a nice run along the ocean. Very invigorating.
This past week, didn't get to do too much. WORK x(

Today, I did a nice bike ride only for about a 1/2 hour...short. Then did C&B and Ab ripper. WOW...today I felt it.

Love tracking the progress. THis is my 3rd week in PhaseI, looking forward to recovery week.

Have a great day
Alicia

 

[andtckrtoo]

Hey Alicia! Thanks for starting the thread. Sounds like you got in a great workout! I just did Amy Bento's Advanced Step Challenge today (well, the first two combo's, then I finished out with Rhythmic Step Challenge). Just wanted some step. It was fun. I move to phase 2 tomorrow! I'm nervous!

 

[kathryn]

Sunday was P90X Chest/Back day, followed by the stabilty ball segment of Mindy's "All About Abs."