Hi everyone!
I'm 6 weeks pg at this point and have been working out consistently. I've dialed everything back (since I'm finding it harder and harder to get through my "old" workouts) and making sure to keep an eye on my heart rate and temp.
For years I've been working out first thing in the morning. I get up at 4:30, knock out my workout for the day and I'm set.
For the last 2 weeks, I've found that this same routine is not working. For some reason, my when I go first thing in the morning, my heart rate SKYROCKETS with the very first step I take, and I overheat very quickly...it's not something that I can get control of by taking a break or walking it out either. I battle this for the whole workout, and inevitably have to quit early or get less out of it.
However, if I do the EXACT same workout later in the afternoon (when I get home from work), I can get through it with no problem, everything's in normal range and I have plenty of engery for it.
Has anyone dealt with this? What's the story?
I'm really annoyed that I have to do this after work at this point. I really prefer to get it out of the way first thing in the morning...
I'm 6 weeks pg at this point and have been working out consistently. I've dialed everything back (since I'm finding it harder and harder to get through my "old" workouts) and making sure to keep an eye on my heart rate and temp.
For years I've been working out first thing in the morning. I get up at 4:30, knock out my workout for the day and I'm set.
For the last 2 weeks, I've found that this same routine is not working. For some reason, my when I go first thing in the morning, my heart rate SKYROCKETS with the very first step I take, and I overheat very quickly...it's not something that I can get control of by taking a break or walking it out either. I battle this for the whole workout, and inevitably have to quit early or get less out of it.
However, if I do the EXACT same workout later in the afternoon (when I get home from work), I can get through it with no problem, everything's in normal range and I have plenty of engery for it.
Has anyone dealt with this? What's the story?
I'm really annoyed that I have to do this after work at this point. I really prefer to get it out of the way first thing in the morning...