pull up question

[deanie]

Hi all!

quick question....

I did Providence today and tomorrow I would like to do pull ups with swings.
Do you think its okay to do the pull ups tomorrow since I did weight work today?


tia!!

 

[Gayle]

Hi Deanie - I think pull ups would be fine after a day of Providence. With the exception of the round with rows, it doesn't have a lot of pulling moves...at least not in the way that pull ups do.

I hope this makes sense, I haven't finished my coffee yet...

 

[deanie]

Thanks Gayle! You answered just in time for my workout so I went ahead and did the pullups!!

Thanks again!! and enjoy your coffee








ps: could I use any more happy faces!!!???LOL (all the endorphins from my workout must have kicked in!!)