PUB / PLB 2!!!!!!

[FitNut]

Please!!!! This works sooooo awesome with Body For Life! Would LOVE to see something similar with heavy weight work but different exercises. Maybe incorporate the barbell more on upper body?

 

[DawnP]

I agree, the Pyramid workouts are awesome, I use them with my home gym equipment.

Great suggestion!

 

[kathryn]

The Pyramids are my favorite weight workouts (with some modifications)!
I'd love to see more of this type of workout as well, but with longer breaks (PUB/PLB sometimes feel so rushed) for a light stretch and so we have a bit more recovery time for heavier weights (a more strength-oriented Pyramid series).

 

[gogigi]

Yes,yes,yes! This would be great!
Angela:7