lgschwartz
Member
I'm new to this forum and enjoy reading all the post. I'm reading alot about eating clean. I'm also reading that calories shouldn't be important if I'm eating the right food at the right time. This will be VERY hard for me since I'm use to counting every calorie that I take in. I was wondering how much protein should I be eating daily. I've been doing the 4 day split and 1 day of cardio and 1 day of total body, the old FIRM for Susan Harris which means I work out 6 days per week. Thanks for any input.
Lisa
Lisa