Protein bar recommendations

jancpa

Cathlete
Can anyone recommend a good tasting protein bar that is low in carbs and fat? I'm looking for something quick to eat in the mornings.

(I apologize if this is not in the correct forum)
 
I use Detour low sugar protein bars, I like the low sugar aspect of it. A lot of protein bars have more sugar than I'd like. The taste is decent, it takes a little getting used to. The low sugar chocolate creamy peanut butter looks like this:

Nutrition Facts
Serving Size 1 Bar
Servings Per Container 1

Amount Per Serving

% Daily Value


Calories 170

Calories from Fat 50

Total Fat 6 g 9%

Saturated Fat 3 g 13%

Cholesterol 15 mg 5%

Sodium 180 mg 8%

Potassium 90 mg 3%

Total Carbohydrate 15 g 5%

Dietary Fiber 1 g 4%

Sugars 1 g

Protein 15 g 30%


Hope this helps!
 
The ones I eat most often are Builder's Natural Protein Bars (prot 20, fiber 4 and calories 270) and Kashi Crunchy (prot 8, fiber 5 calories 180)
 
A lot of low carb bars are hard for me to digest. I like to use ElementBars - you go to their website and design a bar yourself. Elementbars.com

Others that my husband likes (he follows atkins) are Jay Rob. They are a little higher in sugar, but the protein is all whey (no soy) and the ingredients are more 'natural'.
 

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