Hi Cathe,
Know your busy but here is just a little question all the way from the Netherlands.
I sometimes combine Imax2 with the premix PUB up (or down) or the premix PLB. The PUB/PLB premixes don't really feel like a heavy workout to me. Would it be OK to do the premix PUB one day and Power Hour or Muscle Endurance the day after? Or do you really need a day of rest in between? Whenever I do the whole PUB workout I usually just do a cardio on the following day.
Thanks.
Dutchie
Know your busy but here is just a little question all the way from the Netherlands.
I sometimes combine Imax2 with the premix PUB up (or down) or the premix PLB. The PUB/PLB premixes don't really feel like a heavy workout to me. Would it be OK to do the premix PUB one day and Power Hour or Muscle Endurance the day after? Or do you really need a day of rest in between? Whenever I do the whole PUB workout I usually just do a cardio on the following day.
Thanks.
Dutchie