StaceyDeLapp
Cathlete
It's Sunday night and my husband left awhile ago for 5-days of training in Dallas, TX. I'm lonely, so I thought I'd post my workouts before heading up for bed. At least my kids are with me. That makes it not so bad.
Sunday: Off
Monday: Step & Intervals & 1 mile walk
Tuesday: Off
Wednesday: Step Jump & Pump Warm-up, plus section 1 & 2
Thursday: Step Jump & Pump, warm-up, plus section 3 & intervals
Friday: Leaner Legs
Saturday: Off
Hope you all had a great week. I had a dream last night that I was having a boy. I previously dreamed that I was having a girl. I can't wait to find out!
Stacey
EDD 09-16-04
Sunday: Off
Monday: Step & Intervals & 1 mile walk
Tuesday: Off
Wednesday: Step Jump & Pump Warm-up, plus section 1 & 2
Thursday: Step Jump & Pump, warm-up, plus section 3 & intervals
Friday: Leaner Legs
Saturday: Off
Hope you all had a great week. I had a dream last night that I was having a boy. I previously dreamed that I was having a girl. I can't wait to find out!
Stacey
EDD 09-16-04