Pre-Mixes

[Jancorrin]

I just want to confirm what I think. Are the pre-mixes just for short work-outs? I have used them when I am pressed for time. I believe that is why there are there, but I just wanted to see if anyone else has used them differently. Thanks.

 

[Katerchen]

Most pre-mixes are short workouts, but then there are the ones that are combining two workouts and it still gives you one hour of workout time.

The pre-mixes alone in the IS are worth the money for the DVDs.

 

[WD]

Actually I think that the Boot Camp /Muscle Endurance combo is longer than either of the original workouts.
Diane Sue