<-- is back and SMELLY

<-- has yet to stretch after the 7 mile run
<-- couldn't run faster than a 12 min mile after the first 9 min mile

x( ;( without the hip weird thing acting up
<-- will now be seeing her chiropractor twice a week for at least the next 4 weeks
<-- wants to do well in the half marathon and that's 4 weeks from tomorrow
<-- appreciates Shelley's comment about the pants
<-- thinks it's more than that one angle, though, as sometimes <-- has caught a reflection from different angles too
<-- loves loves loves Nance's idea for a competition
<-- recalls the lucky jeans Nance thought weren't maybe the best and wowza they looked fantastic
<-- loves the demolition derby idea, LOL
<-- has to go stretch and get some dinner now please and oh yes a SHOWER