Power Half Hour

[josiespcah6ojsh]

my sis wants me to get it for her but if i remember correctly i did not like it.
what did u think of it? she is not advanced. probably intermediate

laura

 

[catr]

The workout is Power Hour. It is one of my favorites. The form pointers between exercises are helpful and I get a good solid workout from it. I consider my level as intermediate.

 

[Katerchen]

my sis wants me to get it for her but if i remember correctly i did not like it.
what did u think of it? she is not advanced. probably intermediate

laura

Power Half Hour is a Tony Horton program from Beachbody.com.

 

[chefkate]

i love power hour!
if you go heavy enough any wo is advanced!

 

[catr]

Sorry. My post was for Cathe's workout. Now I know there is a Power Half Hour.

 

[josiespcah6ojsh]

yes,i did meen the one by tony horton

laura

 

[jonahnah]

Hi Laura,

I've used these workouts and sent you a pm w/ my thoughts. Hope it helps and I think it's really nice of you to try to help your sister find a good workout program.