Hi Everyone! I am getting back into doing Cathe workouts little by little. Here are my workouts from last week:
Sunday-walk-30 min (with baby)
Mon: KPC-cardio workout, Bowflex, 10 min
Tues: Hard Core Extreme-2nd workout ( I am not home, and I forget what it is called).
Wed: KPC-cardio workout, Ab routine from one of the beginner level DVDs (I am having a brain freeze)
Thurs: Supersets, WAlk with baby 30 min.
Fri, SAt-off
I am feeling much better after my surgery (c-section). It almost feels like I never even went through that. I have a belly pooch that I hope will go down with consistent exercise and clean eating (something I need to do more of).
I was down to the 120's finally (well, 129.5 to be exact) I added another pair of prepregnancy pants I can wear. I am still not wearing shorts-it just may be a capri type of summer.
Andy is doing fine-he still cries a lot, though. Hopefully, this will pass soon!
Have a great week!
-Jen
Sunday-walk-30 min (with baby)
Mon: KPC-cardio workout, Bowflex, 10 min
Tues: Hard Core Extreme-2nd workout ( I am not home, and I forget what it is called).
Wed: KPC-cardio workout, Ab routine from one of the beginner level DVDs (I am having a brain freeze)
Thurs: Supersets, WAlk with baby 30 min.
Fri, SAt-off
I am feeling much better after my surgery (c-section). It almost feels like I never even went through that. I have a belly pooch that I hope will go down with consistent exercise and clean eating (something I need to do more of).
I was down to the 120's finally (well, 129.5 to be exact) I added another pair of prepregnancy pants I can wear. I am still not wearing shorts-it just may be a capri type of summer.
Andy is doing fine-he still cries a lot, though. Hopefully, this will pass soon!
Have a great week!
-Jen