cyclinggirl
Cathlete
Hey Moms, Happy Valentines Day!
Sienna is napping soundly ...
Here are last weeks workouts for me, if anyone else is keeping track I'd love to see what you're up to. It motivates me to see what others are doing and to know that I'm going to put my log here.
The running has really helped, I've seen my waist come back and my arms are beginning to shrink a bit. No diff on the scale yet so I took my measurements last week, we'll see how that pans out.
MON- run 00:30:00
TU-walk 00:40:00
WED-run 00:32:00
THU-walk 00:40:00
FRI-snow run 00:35:00
FRI-weights 00:15:00
SAT-bosu 00:30:00
SUN- bosu 00:30:00
SUN-yoga short forms 00:15:00
Total: 04:27:00
Steph
Sienna is napping soundly ...
Here are last weeks workouts for me, if anyone else is keeping track I'd love to see what you're up to. It motivates me to see what others are doing and to know that I'm going to put my log here.
The running has really helped, I've seen my waist come back and my arms are beginning to shrink a bit. No diff on the scale yet so I took my measurements last week, we'll see how that pans out.
MON- run 00:30:00
TU-walk 00:40:00
WED-run 00:32:00
THU-walk 00:40:00
FRI-snow run 00:35:00
FRI-weights 00:15:00
SAT-bosu 00:30:00
SUN- bosu 00:30:00
SUN-yoga short forms 00:15:00
Total: 04:27:00
Steph