michefit
Cathlete
Hi everyone,
Just thought I would ask all the experts here for some advice. I am scheduled to have a bladder repair surgery on the 25th of June. It is supposed to be a day procedure with no heavy lifting for 4-6 weeks post-surgery. I think I am going to go nuts without my workouts. Just wondering what you all thought of walking starting 1-2 weeks after and maybe doing the Turbo Barre or floor work. Any thoughts or advice would be greatly appreciated I hate to lose my current fitness. BTW I am used to working out 5-6 days a week for at least on hour with weights and I just finished a 10 k race a week ago. Thanks everyone!
Michelle
Just thought I would ask all the experts here for some advice. I am scheduled to have a bladder repair surgery on the 25th of June. It is supposed to be a day procedure with no heavy lifting for 4-6 weeks post-surgery. I think I am going to go nuts without my workouts. Just wondering what you all thought of walking starting 1-2 weeks after and maybe doing the Turbo Barre or floor work. Any thoughts or advice would be greatly appreciated I hate to lose my current fitness. BTW I am used to working out 5-6 days a week for at least on hour with weights and I just finished a 10 k race a week ago. Thanks everyone!
Michelle