happy mom of 3
Cathlete
You could try P90X Plyo- which imo is a fun, not too hard, but really good w/o or Barry's Bootcamp Arms and Abs (from 5 day adcademy set)non treadmill cardio which is only 20 minutes with plyo moves, but a really tough w/o.
Plyo-Moves
- Thread starter wonderwoman
- Start date
LeanneM
Cathlete
>Tosca and I have invented a new routine...'Rita Jacks
>Basically you do plyo jacks to and from the blender as you
>pour yourself a new margarita each time...of course this does
>require you to wear a bikini wedgie style while running across
>a beach.
Oh, my gosh, Beavs -- you just made me laugh so hard that I cried! :+
>Basically you do plyo jacks to and from the blender as you
>pour yourself a new margarita each time...of course this does
>require you to wear a bikini wedgie style while running across
>a beach.
Oh, my gosh, Beavs -- you just made me laugh so hard that I cried! :+
Sunshine 1528
Cathlete
OK Beavs - wanted to absolutely laugh out loud but then my assistant would know I was playing on the computerx(
So I am ROFLMAO but internally only:+
Can ya tell you are lovin' that it is Friday? Ummmm :9 Rita Jacks ...
So I am ROFLMAO but internally only:+
Can ya tell you are lovin' that it is Friday? Ummmm :9 Rita Jacks ...