Please suggest a great jump rope workout

[letswork]

Hello educated crowd:

I'm looking for a highly intense, sweaty, killer jump rope workout.

The tougher, the better. You get the idea.

Thanks for any insight or suggestions you can provide.

 

[Aquajock]

Although I don't have any vids or DVD's featuring jumproping myself, except for an ollllllllldddddddd vid called "Freestyle Roping" that I've never done, there are several on Collage Video's website.

www.collagevideo.com

Go into the search feature on the left that asks for a keyword (rather than instructor name) and several selections pop up. Also check out any offerings by Michael Olajide - a former boxer who's done several vids/dvd's featuring jump roping.

A-Jock

 

[letswork]

You rock a-jock.

By the way...I won't ever forget you. Ever. I've been completely sober since the end of last year and it's because of your insight, your encouraging words of wisdom and your random act of kindess.

So, when posts on this forum get a little out of whack...just remember that your advice does change lives. That may sound melodramatic...but in my case, it's the honest truth.

 

[Aquajock]

Letswork - I'm not a person who cries often, but I'm crying as I write this. Coming on the heels of such a nasty "Hey Aqua-Jock" thread, I was starting to question a lot of myself that I value. Thank you for letting me know how you are doing. I was worried about you.

Annette

 

[red_mct]

Hi, Annette:

I'm sorry you feel badly about the other thread. I think your posts are informative, funny, and entertaining. I think you give a lot of yourself here and I for one really appreciate that you take the time.

Hope you feel better. Maybe you should engage in our "Dead Horse Challenge." :7

Cheers,
Marie