janie1234
Cathlete
I would love to see more kickboxing, body conditioning -with no equipment- and a wieghted med ball workout. I LOVE your kickboxing DVD's and use them all the time. I feel like I'm getting everything done at the same time, cardio, conditioning, intervals! Not to mention my core is constantly working no mater what I do. I also love the leg conditioning drills at the end of kick max. I've also done a couple of weighted ball workout this one is my all time 25 minute favortite
http://store.exercisetv.tv/p-1640-cardio-sport.aspx with Michael Carson.
I'd love to see Cathe do something like this because with all due respect to all the other fitness instructors out there, Cathe is what I consider to be the ultimate standard in fitness DVD production and quality.
Basically I'd love to work all parts of my body without having to pull out a bunch of equipment. Thanks for all that you do!
****By the way I love 4 day split!!!
http://store.exercisetv.tv/p-1640-cardio-sport.aspx with Michael Carson.
I'd love to see Cathe do something like this because with all due respect to all the other fitness instructors out there, Cathe is what I consider to be the ultimate standard in fitness DVD production and quality.
Basically I'd love to work all parts of my body without having to pull out a bunch of equipment. Thanks for all that you do!
****By the way I love 4 day split!!!
