Please name this video..

[hammymom]

I saw it on Discovery Health Channel. Is it PS Legs?

Clothing: Cathe has on a white tank, royal blue shorts...the others wear black bra/tank tops and royal blue shorts.

Moves: Sit/hover squats w/barbell. Step up/presses with dumbells. Floor Crunches.

Notable Quote: at the end of the hovers, when Cathe's legs are quivery, she says, "...my legs are going a mile a minute."

BTW, why doesn't Discovery identify which video at the end, so we can BUY it?

Sue

 

[DebbieH]

Yes Sue!

It is PS legs. It is a great tape. I don't know why they don't mention which tape. That would be a good idea. I wish that we got The Discovery Health Channel here, but we don't. Lucky You!!(BTW, Your legs doooo quiver on that part!!

)

 

[Nancy C]

those sit and stands!

Yup..it's that wonderful PS Legs workout.

I was thanking Cathe for that workout while visiting Grand Central Station in New York City last weekend...had to use the potty while there and was just soooo thankful for those sit and stands...

nancy:O)