Hi All!
I am nearly 18 weeks pregnant with #2. I am still able to do plank work and stability ball exercises including full pikes on the ball without any discomfort. However, it occurs to me that whilst I CAN still do them, should I be? Or am I causing unknown damage to me/the baby which may catch up with me later??
Any thoughts/advice you have would be appreciated!
Kaz
I am nearly 18 weeks pregnant with #2. I am still able to do plank work and stability ball exercises including full pikes on the ball without any discomfort. However, it occurs to me that whilst I CAN still do them, should I be? Or am I causing unknown damage to me/the baby which may catch up with me later??
Any thoughts/advice you have would be appreciated!
Kaz