Pic of the Day - 6-5-01

[SNM Videos]

http://www.cathe.com/images/Rhythmic_Step_6-5-01.jpg



The above picture is a side shot from Rhythmic Step.

 

[FitMom]

Looking good

The refresh button was in overtime tonight ;-)

I want to thank you for going to the trouble of posting a new picture for us everyday. We know y'all are busy and don't have to do this. It makes my day though.

:-jumpy :-jumpy :-jumpy

http://www.fitmomsonline.com/allisig1.gif

 

[Fannie]

Thanks for the pictures. They making waiting for the completed videos on my doorstep just a little easier.

 

[atgood]

Looking at all the photos makes me so glad I ordered ALL the new videos!hehehe I can't wait to get them.

 

[amyjohauge]

How does Cathe get that definition in her rear deltoid, I work really hard and can't get my arms to look like that.:-( :-( You all look great, pictures like this make me want work really hard every day. Way to go, can't wait for the new vids. Amy Jo :-jumpy :-jumpy

 

[Cathe Friedrich]

Hi Amy Jo! Thank you so much for the compliment. I wanted you to know that I think that you are going to be really pleased with the shoulder routine in the Slow Heavy Series. It has a nice long lever rear delt press exercise plus an external lying rotator exercise that just "cooks" the rear delt !