Physique 57 30 min. workout

[ImFiddY]

I just started trying this workout and I cannot stand the instructor. She is really annoying to me. I have to turn the volume about off and watch carefully on what to do. Has anyone else tried this workout?

The workout is not bad for me since I'm old, fat and have knee issues. I've not been able to finish it in the two times I've tried it. My calf muscles just scream and give out trying to be on my balls of my feet so long.

I use my weight bar on my valor fitness stand for the bar.

 

[garance]

Hmmm--I actually love all the Physique 57 workouts and they have taken inches off my thighs and waist. I think of Tanya as a crazy cheerleader and I just do what she says. She and Shelly stop doing the actual exercises pretty early and devote all their time to instruction.

 

[PhyllisG]

I like all 3 of the P57 workouts and I like Tanya and Shelley also.