personal success

Boybert

Cathlete
so I finally decided to measure my hips & waist after four month (ish) of working out with Cathe...I've lost about 2 inches in my waist and 3 inches in my hips! Oh and I can also see the beginning of a split in my abs muscles....oh yeah!!! Thanks so much Cathe & all you wonderful ladies with such great information & assistance!


"you miss 100% of the shots you never take"

Debbie
 
Debbie,

Congratulations, I hope you go buy yourself some new pants, as it sounds like you really deserve it. And way to go that is a wonderful thing to achieve in such a hard area to lose anything in. So do go and celebrate somehow.

Kit
 
Debbie!

That's excellent! Way to go!

~ Kim

"Welcome the challenge...Embrace it...Don't fear it." -Cathe Friedrich
 
Thanks so much, ladies :)

I feel great, and what is even better is being able to actually see these results in the mirror. What an overwhelming feeling!

You guys are the best support!
 

Our Newsletter

Get awesome content delivered straight to your inbox.

Top