Pentagenarians +...TGIF!
- Thread starter fox2star
- Start date
fox2star
Cathlete
I'm Back...
Hi,
I'm back after all the walking, feeding, etc that we do in the am. I did an I-tread this morning, 33 minutes, 252 calories.
Carol:
How is that FirePower workout? I only have the Lauren one.
Garance:
Boy you are just into these long workouts these days...good for you!
..I do the 40 minute sculpting one with Lauren. The other was is listed as a fat burning..etc which I take it is more cardio. I am subbing these KB workouts to be my weight work and I do cardio on the other days with the treadmill. I love your term.."office envy" boy have you got that right! We have actual "guidelines" on what level gets what size office...with square feet no less!..
Linny:
The Double K's are doing well. Keegan has a UTI right now and is sneezing a bit. We took him to the vet on Wed morning and he is on anti-biotics. It is connected to his teething. ..no there is no Kettlebells in STS..thank God! You are still on birth control pills? was this for other reasons, like to manage Aunt Flo?
LaLa1'
Glad to hear you are healing nicely!..Here is the link to the Lauren DVD:
http://www.ontheedgefitness.com/videos.html
Anyone have any exciting plans for the weekend?
Have a great day!
Deb
Hi,
I'm back after all the walking, feeding, etc that we do in the am. I did an I-tread this morning, 33 minutes, 252 calories.
Carol:
How is that FirePower workout? I only have the Lauren one.
Garance:
Boy you are just into these long workouts these days...good for you!
..I do the 40 minute sculpting one with Lauren. The other was is listed as a fat burning..etc which I take it is more cardio. I am subbing these KB workouts to be my weight work and I do cardio on the other days with the treadmill. I love your term.."office envy" boy have you got that right! We have actual "guidelines" on what level gets what size office...with square feet no less!..Linny:
The Double K's are doing well. Keegan has a UTI right now and is sneezing a bit. We took him to the vet on Wed morning and he is on anti-biotics. It is connected to his teething. ..no there is no Kettlebells in STS..thank God! You are still on birth control pills? was this for other reasons, like to manage Aunt Flo?
LaLa1'
Glad to hear you are healing nicely!..Here is the link to the Lauren DVD:
http://www.ontheedgefitness.com/videos.html
Anyone have any exciting plans for the weekend?
Have a great day!
Deb
Carol_is_fit
Cathlete
Good morning!!
A few people have asked me about Firepower. WOW!! I loved it!! Even better than Providence, IMHO!! You can choose the length and whether or not you take long or shorts rests in between rounds. Anthony is dressed for cooler weather and he filmed this beside a fire truck. The rounds contain more than just a couple of moves, and I don't know what there is about it but I just like it better. I watched more than did last evening, but this is one I will definitely be putting into my rotation a lot!!
Last evening was my (hopefully!!) last "forced" evening workout. I just so much prefer working out in the early AM. Nicole has a half day of school this morning, then onto the last Band Camp, which ends early for their mini performance. They always do this for parents, etc. so we can see how much they've accomplished in two weeks. It sounds like they're kicking behinds and taking numbers because they have the show half done already!!! That's amazing. I can't wait to see it later!! And, I can't WAIT to return to my "normal" workout schedule.
Carol
A few people have asked me about Firepower. WOW!! I loved it!! Even better than Providence, IMHO!! You can choose the length and whether or not you take long or shorts rests in between rounds. Anthony is dressed for cooler weather and he filmed this beside a fire truck. The rounds contain more than just a couple of moves, and I don't know what there is about it but I just like it better. I watched more than did last evening, but this is one I will definitely be putting into my rotation a lot!!
Last evening was my (hopefully!!) last "forced" evening workout. I just so much prefer working out in the early AM. Nicole has a half day of school this morning, then onto the last Band Camp, which ends early for their mini performance. They always do this for parents, etc. so we can see how much they've accomplished in two weeks. It sounds like they're kicking behinds and taking numbers because they have the show half done already!!!
That's amazing. I can't wait to see it later!! And, I can't WAIT to return to my "normal" workout schedule.Carol
garance
Cathlete
Unpacking Friday
Hi Deb, Linny, Lala, Josie, Rhonda, Carol, and Kathy--
This morning I did Lauren again (45 min.). I'm getting the moves down pretty well now and am really interested to see if the kettlebell does something new to my body.
I am beginning to make a dent in my boxes, but unpacking is going to take awhile. For some reason, though, my overhead lights won't turn on, so I had to leave earlier than I wanted yesterday. Once again, the sky was darkening in anticipation of yet another lalapalooza of a thunder storm. My gardens are just so battened down from all this rain, and I cannot remember the last time I had a good hair day. It's sooo humid. Sounds like you have the same problem, Linny. What happened to our summer?
Glad to hear you are healing, Lala. Just take your time and you'll be better than ever.
Tomorrow a ballet troupe at Jacob's Pillow--Stockholm 59 degrees North. Hope they are good and our weather is good. Then a birthday dinner for FIL. I will probably not have time to post tomorrow, so have a great weekend ladies!
Hi Deb, Linny, Lala, Josie, Rhonda, Carol, and Kathy--
This morning I did Lauren again (45 min.). I'm getting the moves down pretty well now and am really interested to see if the kettlebell does something new to my body.
I am beginning to make a dent in my boxes, but unpacking is going to take awhile. For some reason, though, my overhead lights won't turn on, so I had to leave earlier than I wanted yesterday. Once again, the sky was darkening in anticipation of yet another lalapalooza of a thunder storm. My gardens are just so battened down from all this rain, and I cannot remember the last time I had a good hair day. It's sooo humid. Sounds like you have the same problem, Linny. What happened to our summer?
Glad to hear you are healing, Lala. Just take your time and you'll be better than ever.
Tomorrow a ballet troupe at Jacob's Pillow--Stockholm 59 degrees North. Hope they are good and our weather is good. Then a birthday dinner for FIL. I will probably not have time to post tomorrow, so have a great weekend ladies!
Carol_is_fit
Cathlete
I almost forgot ... my avatar is a picture I found online, and honestly I don't remember where!! I think I was looking for gerbil pics for some reason ... with me you never can tell. You can probably find it on Google somewhere.
Carol
You can probably find it on Google somewhere. Carol