Hi Deb, Josie, Joan, and Cathy--
This morning I did Timesaver #3 from the Bodyblast series (45 min.). I'm going to repeat these circuits again next week for a fourth week. Then I should have the Physique 57 workouts and I will come up with something else.
Deb, so sorry about the sciatica! DH had some terrible problems with his back about 5 years ago--pain and even some numbness in one leg. Very scary! He had an epidural and has not had a problem ever since. It just seemed to relieve the inflammation long enough for the nerves to be okay. I, too, have not had any problems for about 18 mos now, after a couple years of getting cortisone shots for my left knee every 6 mos.
I am off to Jacob's Pillow again tomorrow afternoon for a modern dance troupe--Doug Varone. This is a new troupe for me, so I will just have to wait and see. SIL is also staying with us and going out to Tanglewood where Boston Symphony is performing. Otherwise, it looks like a summery weekend here--finally!!
Have a great weekend ladies!
