Pentagenarians & Beyond: W/B 8/30

[fox2star]

TGIF!

Good morning,

Slept in again...got up at 5:00..

Josie, you are right, I need a goal. Maybe start STS next week..this weekend is our Obedience trial. I will be there for 2 days, so no workout Sat or Sun. I will have to start Monday. I dont look forward to Meso 1 though Bleh...if you give me the specifics of what you want, ( a link would be good, ) I will get them for you...

Joan, hope all goes well with your Mom...you need some rest so don't worry about workouts right now.

Garance, sounds like you will have a busy weekend...do you workout when you have company staying at your house? see my link on the Tower?

Cathy, what have you been up to?

Have a great day and start to a long weekend!

 

[Josie]

Hi Ladies,

I will be leaving early today UCLA gave us half a day off. No wo for me today and tomorrow is my wo with Kevin plus spinning (1hr). Sunday I will be spinning (1hr) again and maybe walking on Monday.

Deb, I will send you the link next week. Thank you.

Garance, I don't know what book I'm going to read next. I have 2 books at home by Gabriel Garcia Marquez and one by Isabel Allende. They are both in Spanish and I need to read them so that I can keep up with my Spanish.

Joan, I will pray for your DM. I agree with Deb about the rest.

Cathy, How hot is it today.

Josie

 

[garance]

Hi Deb, Josie, Joan, and Cathy--

This morning I did BM2 cardio and weights premix (70.5 min.).

Deb, I will put a check in the mail for you pronto. Thank you so much!! I did get the e-mail about the towers. Does this mean the dang things were made in China? It seems like everything I buy these days is made in China. I used to love my Clark's shoes when they were made in Italy. Now, you just don't know if the sizing or color will be right. I ordered my favorite comfy sandals from Zappos.com in a color described as "mushroom." What I got looked like mouse skin. Too icky! Sent them back. I looked at my old ones--made in Italy. These new ones were made in China.

Joan, I will keep your mom in my prayers. What a lot of stress for you!

Well, I am all set for our houseguests. I usually clean on Saturdays, but did not want to wake them, so I did my cleaning downstairs Thursday, upstairs today. I don't know if I will exercise on Sunday, because I don't know how late they will be sleeping in.

Hi to Josie and Cathy! Happy Labor Day weekend!

 

[drover]

well, hi ladies, i really am still alive. LOL! been busy, and computer issues. i have been doing my workouts. but, last nite, i went riding, and my horse was gettin' a drink out of the tank and almost fell in! he lost his footing and we almost took a swim. he caught himself , but i jerked my arm bad holding on, and aggravated my tennis elbow really bad. so, disc 30 today was mainly done w/my left arm. major drag!!! and, this is the super heavy week. i am so bummed! and, i think i'm kinda burned out on STS. i'm sooooo tired. it is really hard to get thru these workouts. so, if i can get thru the next 2 weeks, i'm done for the year w/STS. i really have been having a hard time keeping my focus. anyway, i did 4ds kickbox yesterday w/the abs and 3 sets of tall box climb. well, gotta go for now. so, ttyl.

 

[fox2star]

Saturday

Good Morning,

Today and tomorow will be very busy for me. I am working ( and herding the workers) for our dog club's AKC Obedience Trials. We have 3 this weekend, 2 today and 1 tomorrow. All I can say is I am glad I have Monday off because I will be tired!

Josie, have fun with your DS this weekend!

Garance, same with you and your company!

Joan, hope all is going well with your Mom..don't work too hard on that accounting stuff..you need a break.

Cathy, hang in there, it will get cooler eventually

Have a good one!

 

[drover]

it is not as hot as it has been. it only hit 100 once this week. and , last weekend it was actually nice. but, VERY little rain. 3/4 " last week sometime, but it is so dry it didn't even make a difference. it is trying hard to rain right now, but not making much progress. however, i can feel a change in the air, so it will be coolin' down just a bit in a few weeks. if we can just get some decent rain.