labnick
Cathlete
Good morning ladies,
Yesterday's workout was a BBS Dance workout and Cathe's Kickbox only from her Bday Bash. I then did the lower band portion of BBS Hips, Thighs and Buns dvd. Finished with 2 BBS Jumpropes but did them on the jumpsport. Total time was 83 mins / 644 cal. Today I did Live FT 2017 road trip followed up with a linda wooldrige upper body workout that uses bands only and my upper boy was exhausted after this. The FT workout was easy to modify without using the Tower. When I needed a barre I just put my jumpsport on the side and it worked great. For pullups I brought a very heavy band and looped it over the closet dowel. Pushed my clothes aside and another perfect modification! Tricep dips were on the chair. I was really worked when done. I prefer the fit tower but good to know you can do the workout without it. 82 mins / 445 cal
Deb...wow you have a busy day! Hope your appt. goes well. How is Keegan? My son came home from work yesterday and GiGi tore apart her bed. Nicholas said she has been really naughty. This seems to happen when we are away so thinking she has some sort of separation issue. He took a picture and sent to us. She wouldn't even look at him! I'll try and post later today. Need to do from the laptop.
Valerie...the hike sounds like it was beautiful, nice weather and the wildlife! Hoping your rug is found. That is annoying.
Diane Sue...yes which rotation? I missed that too! Great combination of workouts today. I never think of doing the SB Stretch. I should as I do enjoy it. It is also an active stretch which I like.
Carolyn...I have done Drill Max a few times. Been a while. I liked it because it had a little bit of everything. I think she did a Live Drill Max somewhat based on the dvd. Deb...I do not think it is part of a series. That is crazy you have to go thru that just to renew!
My husband is at the beach today. I decided not to go. He wants to be there most of the day and that is too much sun for me. Christopher (madeline's son) came with us this year so the plan for chris and I today is indoor pool then we are exploring all the sand sculptures throughout the local towns. They do this every year and you can vote for the best. We have a map and will be searching most of them down inbetween stopping for a lobster roll then icecream cones.
Have a great day all!!!
Yesterday's workout was a BBS Dance workout and Cathe's Kickbox only from her Bday Bash. I then did the lower band portion of BBS Hips, Thighs and Buns dvd. Finished with 2 BBS Jumpropes but did them on the jumpsport. Total time was 83 mins / 644 cal. Today I did Live FT 2017 road trip followed up with a linda wooldrige upper body workout that uses bands only and my upper boy was exhausted after this. The FT workout was easy to modify without using the Tower. When I needed a barre I just put my jumpsport on the side and it worked great. For pullups I brought a very heavy band and looped it over the closet dowel. Pushed my clothes aside and another perfect modification! Tricep dips were on the chair. I was really worked when done. I prefer the fit tower but good to know you can do the workout without it. 82 mins / 445 cal
Deb...wow you have a busy day! Hope your appt. goes well. How is Keegan? My son came home from work yesterday and GiGi tore apart her bed. Nicholas said she has been really naughty. This seems to happen when we are away so thinking she has some sort of separation issue. He took a picture and sent to us. She wouldn't even look at him! I'll try and post later today. Need to do from the laptop.
Valerie...the hike sounds like it was beautiful, nice weather and the wildlife! Hoping your rug is found. That is annoying.
Diane Sue...yes which rotation? I missed that too! Great combination of workouts today. I never think of doing the SB Stretch. I should as I do enjoy it. It is also an active stretch which I like.
Carolyn...I have done Drill Max a few times. Been a while. I liked it because it had a little bit of everything. I think she did a Live Drill Max somewhat based on the dvd. Deb...I do not think it is part of a series. That is crazy you have to go thru that just to renew!
My husband is at the beach today. I decided not to go. He wants to be there most of the day and that is too much sun for me. Christopher (madeline's son) came with us this year so the plan for chris and I today is indoor pool then we are exploring all the sand sculptures throughout the local towns. They do this every year and you can vote for the best. We have a map and will be searching most of them down inbetween stopping for a lobster roll then icecream cones.
Have a great day all!!!