Pentagenarians & Beyond: W/B 11/19/2023
- Thread starter irongrl
- Start date
Peaceful Rainbow
Cathlete
This morning I did Live Strong Upper Body on the Ball. I really liked that one. 5-20 lb weights and the ball. Fast paced but quite doable.
Valerie great job with the treadmill and elliptical.
Carolyn great job with Fit Split Push Day and I'm glad you are enjoying your time with family,
Judy nice job with Peloton ride, Prehab Routine and stretch.
Diane Sue great job with CDorner Lower Body + Abs and the spinal mobility workout.
Valerie great job with the treadmill and elliptical.
Carolyn great job with Fit Split Push Day and I'm glad you are enjoying your time with family,
Judy nice job with Peloton ride, Prehab Routine and stretch.
Diane Sue great job with CDorner Lower Body + Abs and the spinal mobility workout.
This morning I did P30 Low Impact HiiT and the Extended Stretch. My time was 36 minutes and 214 calories burned. My Fitbit app seems to have changed the way the workout data is displayed and I’m not seeing all of my usual stats. Probably one more thing that moved to the premium version. My family all left this morning and now I am trying to straighten up the house and do laundry.
Judy, nice job with the Peloton ride, JS Prehab and Stretch.
Diane Sue, nice job with CDorner Lower Body +Abs, and day 29 mobility.
Cathy, nice job with Live Strong Upper Body on the Ball.
Hello to Valerie.
Judy, nice job with the Peloton ride, JS Prehab and Stretch.
Diane Sue, nice job with CDorner Lower Body +Abs, and day 29 mobility.
Cathy, nice job with Live Strong Upper Body on the Ball.
Hello to Valerie.