Pentagenarians & Beyond: March 29, 2026

FitGran

Cathlete
Getting us started.

I did Jane Adams Gentle Yoga this morning for 18 minutes. Yesterday I spent the day with my daughter at her new place. She just moved back to Atlanta last weekend. Her home is not close to me because she needs to be near Emory and her cancer care team, but at least she is here in the area. Her friends and cousins have been great with helping her get settled in. She is very weak so mostly sitting and supervising.

Valerie, great job with your hiking. I hope that your husband’s eye is better. Hopefully he will use the eye drops.

Judy, great job with the Peloton rides, long stretching, and restorative yoga. Giving your shoulder a rest is a good idea.

Cathy, great job with LMR Cardio x 2, STS 2 Body Parts Chest, LMR Kickbox Fusion, and STS 2 Body Parts Triceps. I don’t shop for food online. My Sprouts experience was in person at the new location close to me. It’s is worth the longer drive for me to avoid that type of frustration.

Hello to Diane Sue.
 
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carolyn thats terrific your daughter can be closer to you and also Emory. hope she is doing well with her treatment plan.

DH is using his medication eye drops as he is supposed to but also is using lubricant drops. the cataract surgery itself can worsen dry eye. at least temporarily. mine didnt get worse but stayed about the same. a lot of medications cause issues for me so i am careful what i take.

i did groceries and garden supply shopping this morning. i also do not do groceries online except for occasional things i cant get locally. made dinner already so will exercise later today.
 

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