Pentagenarians & Beyond: 12/22/2024
- Thread starter irongrl
- Start date
Peaceful Rainbow
Cathlete
Not a lot of sleep so I did the Core Fusion, which I really liked a lot, and the Yoga Floor premix. Crazy weather. It's 14 right now, but a week from today we might hit 50. 36 Christmas Day.
This morning I did yoga/mobility for 20 minutes. Our weather is cold too. It’s sunny and beautiful, but once you step outside it’s cold for us at 33 degrees.
Judy, great job with your 45 minutes Peloton walk, 10 minutes of core, and 30 minutes of PT work.
Diane Sue, great job with LMR Functional Total Body, Anytime Mobility, Bavk pod and PT moves.
Cathy, great job with Core Fusion and Yoga floor premix. I’m sorry about the poor sleep.
Hello to Valerie and Shannon.
Judy, great job with your 45 minutes Peloton walk, 10 minutes of core, and 30 minutes of PT work.
Diane Sue, great job with LMR Functional Total Body, Anytime Mobility, Bavk pod and PT moves.
Cathy, great job with Core Fusion and Yoga floor premix. I’m sorry about the poor sleep.
Hello to Valerie and Shannon.