Pentagenarians 7 Beyond W/B 7/19
- Thread starter fox2star
- Start date
Hi Ladies,
No wo for me today. My DD and I are going to get some school clothes and our nails done after work. Tomorrow it will be my Kevin wo and spinning and Sunday spinning or the dunes. I have not made up my mind yet. My usual spinning instructor is not going to be here this weekend and I usually don't like the subs. So, I might go to the dunes.
I also need to get a tan on my legs. They look so pale.
Have a great weekend!
Josie
No wo for me today. My DD and I are going to get some school clothes and our nails done after work. Tomorrow it will be my Kevin wo and spinning and Sunday spinning or the dunes. I have not made up my mind yet. My usual spinning instructor is not going to be here this weekend and I usually don't like the subs. So, I might go to the dunes.
I also need to get a tan on my legs. They look so pale.
Have a great weekend!
Josie
drover
Cathlete
hey everyone, i can't remember if i checked in yesterday. it has been busy. yesterday i did the firm's maximum cardio burn, then went riding in the evening for about 4 hrs. today, was outside at 8 & we rode all morning, then played outside this afternoon. so, no workout today, tomorrow is gonna be disc 15, then to my son's house to swim with the grandkids. ya'll have a great weekend!
cathy
cathy
fox2star
Cathlete
Saturday
Hi All,
I am drinking coffee hoping it gets me going. No energy for some reason.
I downloaded 2 Cardio Coach workouts last night, not sure if I will like them as much as the I-Train ones but maybe the variety will spark something..
Cathy, horseback riding is exercise isn't it? it should count.
Joan, LIS is a good one. I think that is the only one from that series that I kept, although step is my least favorite cardio.
Josie, will you get the tan on the dunes? or in a salon?
Have a good weekend!
Deb
Hi All,
I am drinking coffee hoping it gets me going. No energy for some reason.
I downloaded 2 Cardio Coach workouts last night, not sure if I will like them as much as the I-Train ones but maybe the variety will spark something..
Cathy, horseback riding is exercise isn't it? it should count.
Joan, LIS is a good one. I think that is the only one from that series that I kept, although step is my least favorite cardio.
Josie, will you get the tan on the dunes? or in a salon?
Have a good weekend!
Deb
drover
Cathlete
hi all, did disc 15 & 4-day split HIS, cardio only. i love both of those. HIS definitely has some difficult steps, but really fun when you finally get them.
then went and swam w/the grankids for awhile and we met papa for dinner. had fun!
have a blessed LORD'S day.
cathy
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then went and swam w/the grankids for awhile and we met papa for dinner. had fun!
have a blessed LORD'S day.
cathy
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