Peeps Tues April 7

[pwmatt]

I almost slept in today but then I remembered my horrible eating from yesterday and decided I better get moving! I'll tackle cardio fusion premix 1 today. I only have a touch of chest and tri soreness today - I guess I didn't work hard enough yesterday

Hopefully we will all have better weather today! I think it's supposed to be chily and windy here so don't look at me for springtime reports.

Have a good day all!

 

[bceogirl]

Another cold Peep here ! Wind chill right now is 23 ! Today's going to be another lousy one.......rain, cold, chance of snow. We didn't get snow yesterday so maybe it will miss us again ?????

I AM sore in the chest/shoulders. And honestly it feels like just the beginning. I bet I feel it more as the day goes on.

Today is Cardio and I'm thinking step. Maybe cardio fusion ......I dont' know yet. Gotta do abs too. The other day I popped in my STS abs disc and it kept freezing & skipping !!!!! I never did get it working right.

Have a good Tuesday.

Becky

 

[luvtorun]

Good morning Phyllis and Becky... and all that follow...

Today is DrillMax premix #3 (scrambled cardio blast) and Ab Circuits "weights and plates". No DOMS in the legs yet but the day is young!

Rest day tomorrow and I'm off work the rest of the week. We are going out of town tomorrow for the day.

Cold here in NC today. Highs in the upper 40's, lowest maybe in the high 20's tonight. This is pretty typical for us in April in the Carolinas... you never know whether you need a sweatshirt or a T-shirt from one day to the next.

Have a good day!

 

[Conni]

Hi all peeps,

Well, we have it...that's right, you got it...

SNOW....

Fortunately, we only have a few inches, but up north they are still talking about 6 inches...yuk!

Of course this is the day on the rotation that Cathe was referring to as a day to go outside and enjoy spring...HAH!

Needless to say that isn't happening, so I did Christi's Cardio Collectibles Hi/lo , then Amy's ab section 2 and stretch section 2.

I will hopefully get Sherman out later this afternoon for a walk, after I dig out my gloves..and hat...and boots!!

 

[bceogirl]

Oh ICK !! Please Connie keep it up there !!!

I just finished all step from Imax3 & Imax2 (that's no blasts) and abs from Amy's APX (which is a weights & plates workout )

Becky