Peeps Mon Mar 30

pwmatt

Cathlete
Well, here we are - Monday again. Ugh, back to work. :(

Disc 19, chest, shoulders and triceps on my agenda today.

BBL
 
Ugh! Short night (10:30-1:40) and I woke up with a sore throat and pounding head.
I just took Tylenol and if I feel better, I'll still work out , since I don't have a fever, but it's going to take everything I have !!
Am drinking green tea now, trying to get myself revved up ..but so far, not much on the rev !:confused:

Sorry Phyllis! I know how hard the first Monday back is after vaca !!!

If I do it ...it's STS chest, shoulders & tri's today.

Becky
 
It's Monday again??? Oh cripe!

Well, I am going to repeat March rotation until the new one comes out ( hopefully Wednesday..).

Today was B&G Lower body premix, but I also repeated the inner thigh raises to give them a little more attention.

Hope we all can get back into the groove here...Mondays are the worst!
 
Where have I been????

Phyllis- I didn't even know you were on Vacation!!!! Where did you go??? I think I need to check in more often.

I have been a little overwhelmed with Spring. The boys want to be outside every minute, I NEED to exercise!!!! I am definately behind.

We had a track meet on Saturday and then yesterday was sunny and beautiful. I got NOTHING done!!!!

I need to get back to my EARLY morning routine or I am never going to fit it all in!!!!!

I hope Peeps have a great day. I will do something (w/0) and check in later

ellie
 
Welcome back Ellie !

You've been missed !!

I love Spring and the nicer weather so much too. I have to work out early or I don't do it. I want to spend every minute that I can outside .

Yesterday was cold though, and rainy and windy.....not a good outside day.
We worked in the house , but I didn't get a workout in all weekend . :(

I'm on my second cup of green tea ....I'm going to try to work out. Hopefully, I'll get through it .

Becky
 
Good morning peeps. I haven't been checking in lately, sorry.

I just finished Meso 1 yesterday so I am on to my recovery week. I am so excited about meso 2 this week is going to drag. How are you guys liking Meso 2?

Phyllis- I'm glad you had a good vacation. I can't wait till it gets warm here. I really need to feel the heat on my face. I love going outside without a jacket and feeling the sun on my arms and face.

Becky-hope you are feeling better. Good luck getting that workout in. I am not usually motivated enough to work out when I am tired or not feeling well. You go, go, go. Although I am finding with STS I am very determined to fit in my scheduled discs.

Conni- I don't mind Mondays- its probably because I don't work, so I get my mornings to myself to catch up on things.

Good morning Ellie and everyone else who checks in.

Good luck getting back into the monday groove.
chrissy
 
Welcome Back Chrissy !! It's good to have you back ! :)

I am LOVING meso 2 !! Even more than 1 !
Lot's more time inbetween exercises, so you don't feel like you are flying from one thing to the next with no break and I am feeling STRONG !

I did disc 16 chest, shoulders and triceps. YIKES ! Great workout !!

Becky
 

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