I recently lost 50 lbs and have in the past 3 months been working out about 6days a week for an hour - alternating weight training, walking, yoga, aerobics, step aerobics, pilates. The thing is I eat alot of peanut butter - on graham crackers and sandwiches w/raw honey. I love the stuff. My question is - how bad is this for me? Will this cause me to gain weight? I'll eat one or the other almost everyday and have been since I started losing this weight and haven't noticed any change - but I keep thinking this is going to catch up w/me. Should I worry?:
PEANUT BUTTER
- Thread starter windyswei
- Start date
peanut butter wont make you fat.... too many calories will.
if you've not noticed a weight gain i wouldnt worry
i have to measure mine out....or i would eat half a tub in one sitting!
congrats on your weight loss! that is awesome!
i agree with this. and i also LOVE peanut butter and eat abou 2-3 servings a day. I i could haveing a peanut butter sandwich for all my meals in the day i would.
melanalyus
Cathlete
Ewwwww! I HATE peanut butter!!!!! Ewwwwww 