Pan Cakes..........

[Teddygirl]

If I remember correctly, is this how to prepare pan cakes?

2 egg whites
1 pack of splenda
1 package of instant Oatmeal
(blend all)

Can I use steel oats to prepare them in the same way or should I cook the oats first?

Teddygirl~

 

[Teddygirl]

bump bump bump

 

[sunnyside]

Not sure about that recipe, but I have one for Protein Pancakes, which is 4 egg whites, 1/2 cup cottage cheese, 1/2 cup uncooked rolled or steel cut oats, 1 teaspoon vanilla. 1 Tsp. ground flax.
Mix in blender.

Good with almond butter and sugar free syrup on top.

 

[Teddygirl]

Aw....can you smell my breakfast tomorrow :9 :9 Thank you

Teddygirl~