P9OX QUESTION

[Sekcy_Gymnast]

Ok, eveyone keeps talkin about P9OX and about how it helps them shape up yadi yadi ya, but I don't know what it is? Can someone please help me and tell me what it is. Is it a Cathe workout or something? Any help is GREATLY appreciated. Wow, there is still SOO much more I havta learn, but you guys always help;-) Thanks Everyone!

~Adri;-)
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[megadoo]

P90x is found on the Beachbody.com website. Tony Horton is the instructor. Just go to the website and they will have all the info.

Maeghan AKA megadoo

New pics added in July 25 2006 and Fitness album!!!!

http://www.3fatchicks.net/img/bar072/slider-but3/lb/203/145/152/.png[/img] [/url]

http://www.picturetrail.com/megadoo2

 

[Sekcy_Gymnast]

Thanks Maeghan!

 

[megadoo]

Your welcome!

Maeghan AKA megadoo

New pics added in July 25 2006 and Fitness album!!!!

http://www.3fatchicks.net/img/bar072/slider-but3/lb/203/145/152/.png[/img] [/url]

http://www.picturetrail.com/megadoo2

 

[aseay]

Tony is awesome for upperbody and core(yoga,pushups,coresynergistics)
cathe-legs and cardio.

i follow his rotation but do cathe cardio and/or legs before his upper body,if i have time and he has core at the end.

laura

 

[robyn6002]

Hi.

I'm on week 2 of the program. It's amazing a balance of lifting (INTENSE), cardio, stretching (yoga, xstretch).

If you go to beachbody.com and look at the p90x forum you will see a forum and the results are amazing.

There are 3 variations - classic - lean - doubles. I'm doing classic.

The other big part is the diet. Folks great very good results without the diet but with the diet - UNbelievable results.

If you do a search on p90x you will find a lot of great information.

Let us know what you decide - either way cathe or p90x you can't go wrong!