P90X Core Synergistics.......

[Teddygirl]

I'm going to attempt this workout Saturday. Now mind you, I've had the P90X workouts since forever some are still unwrapped :+ only a few tho But this one, I watched the other day and all I could say was DAM :9 This is a excellent workout, I really love/like all the P90x workout and Tony is great.

Anywho, would you guys consider this to be a total body workout or a endurance workout. In my journal I classify all my workouts by colors, just needing to know which color to use. Thank you!

Teddygirl~

 

[kathryn]

I consider it to be a functional fitness workout. Works core, stabilty, etc.

 

[fit_fairy]

I am doing CS tomorrow, can't wait!!

Catherine

 

[Teddygirl]

Thanks guys

Kathryn - I have too agree with you I'm adding another color, no doubt this workout is definately going to be used

Catherine - I'm jealous do tell

Teddygirl~