P90 or P90X

Ro47

Member
I've been thinking about trying one of these programs. I'm confused as to the difference between the two. Has anyone tried any of these programs along with Cathe? Any suggestions would be great.
 
I hear P90 is more mellow and better for beginners while P90X is for the more advanced exerciser. I have never done P90 but hear it is boring and "too easy". I have done P90X and it is advanced. If you are doing Cathe now, I'd say go for P90X, P90 will most likely disappoint you.

When I did P90X, I did work Cathe in. I did her GS Legs weekly since the P90X leg work was not intense enough.

If you do a search for "P90X" on this forum, you will get a ton of threads with tons of information.
 
Here's a recent thread on the same question:

http://69.0.137.118/dc/dcboard.php?..._id=260186&mesg_id=260186&listing_type=search

As Sarah suggested, if you do a search, you will find a lot more info (go to "advanced search" and look for keyword "P90X" in thread title in Open FOrum to get the most pertinent results).

Suggestions for P90X + + Cathe:
A great combo, IMO, would be P90X upper body and core and yoga/stretch and plyo workouts with Cathe lower body and cardio.
 

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