over 50 sat

[sensualwordz]

good morning girls

ok where are you all
hope you didnt drop from the exhaustion of exersizing

ill be home today about 330 and will check in then and plan a good hour exersize tonite
anything will warm me up from this freeze central florida is experiencing

Mariah

 

[linnyrn]

Hi Mariah: Busy weekend. Birthday Party yesterday and today was movie and grocery shopping. Trying to book a trip to California to see family in April. I did get to exercise today. A oldie~Powermax and shoulders from pyramind. The no snacking thing could be appealing. Tell me details of challenge. : ) Linny

 

[sensualwordz]

My plan is no sugar and no flour but main thing is 3 meals and one snack of a piece of fruit after dinner
nothing inbetween except beverages
I took today off from exersice
i worked hard today served over 100 customers and got home about 5 by the time i unwound and got ready for my meeting it was time to go
now i have jury duty tomorrow , which is my only day off, so im gonna go to bed hmm early? 11 pm and will resume with exersize and eating plan tomorrow