Oven Fried Pecan Cornmeal chicken

[honeybunch]

2 lb Chicken breast
1 c Vegetable oil
3 tb Dijon mustard
1/2 ts salt
1/4 ts pepper
1/2 ts paprika
1 c finely ground pecans
1/2 c yellow cornmeal

Oven temp. 400 degrees. Pound the chicken breast halves to an even thickness. Pour 1/2 c of the vegetable oil into a 9X13" baking dish, and heat it in the hot oven for 10 minutes. Combine the remaining oil with the mustard, salt, pepper and paprika in a shallow bowl, and mix well. combine the pecans and cornmeal on a sheet of wax paper. Dip the chicken pieces in the seasoned oil, and then in the nut mixture. Remove the pan from the oven, and place the chicken pieces in the pan. Bake for 10 minutes, then turn with tongs, and bake for an additional 15 minutes. Drain on paper towels, and serve immediately. Serves 4 to 6.

Yummy!:9

 

[DebbieH]

Hey HB!

Too bad I didn't get this recipe about an hour ago. I had some chicken to make something with and decided to make a new recipe. The guys are in for an experiment tonight! It is called Chicken & Cheese Lasagna Roll-ups. Instead of making them roll-ups I just made it a normal lasagna method. I'll let you know how it turns out later. No more "Survivor" to watch though! :-( Are you still thinking of going to Lodi tomorrow? I have oodles to do but let me know. MAYBE, I can work it out. Thanks for the recipe.

Your-Friend-In-Fitness, DebbieH
"If You Get The Chance To Sit It Out Or Dance...I Hope You DANCE!!"

 

[honeybunch]

RE: Hey HB!

[font size="1" color="#FF0000"]LAST EDITED ON May-17-01 AT 04:07PM (Est)[/font][p][font size="1" color="#FF0000"]LAST EDITED ON May-17-01 AT 04:06 PM (Est)[/font]

I am spoken for, for the next 3 Fridays....Granny (age 95) needs a ride to get her "hair done," and to go to the grocery store, and of course it has to be done on Fridays. My dad is taking a cruise to Alaska with his chick! So I have limited Granny duty.

Looks like we have to put it off for awhile.:-(

"If you have the choice to sit on the couch or exercise, I hope you exercise!!!";-)

 

[Susan53]

Recipes

Thanks for the recipes......I just copied them off and have yet to try them. They sound so good.....looking forward to tasting them too . I could try them both in one night :9.

 

[DebbieH]

How Nice HB!

That is nice of you to help your Granny out! WOW~95 :-wow!!!! Don't worry-we'll get to Lodi one of these weeks. As it is, it is suppose to rain all day tomorrow til late afternoon. That is not a fun place to do in the rain. I need to get some jog bras bad, so we'll get there eventually. I need to get dinner going. I'll talk to you soon. I think I hear the couch calling my name!;-) Of course, that is AFTER I did two classes today :-tired so I think I'm entitled! Have fun with your Granny tomorrow.

Your-Friend-In-Fitness, DebbieH
"If You Get The Chance To Sit It Out Or Dance...I Hope You DANCE!!"

 

[murph]

I'm in

that chicken sounds GREAT!!

 

[JanetH]

Thanks! Potatoes, Potatos??? Potatooes?!?

It's a good thing I'm not running for president (for many reasons).

You had also hinted at a yummy potato(e) recipe....if it's not too much to ask.


Thanks very, very much for posting these recipes.

Janet