Out Law Ropes

[janie1234]

Hi all! I know that there are a few guys and gals here that like the Art of Strength workouts, . . .I was just checking out the site and the rope workouts look interesting. Does anyone do them? How do you like them? I appreciate any feed back.

 

[janiejoey]

I'd like to read the feed backs as well. Very curious as well.

Janie

 

[Pearlstrand]

Link to reviews

Here is a link to the reviews of "Ropes Gone Wild," which is the AOS rope workout:

http://www.artofstrength.com/Online...lineStore/ProductRopes/tabid/180/Default.aspx

They also use ropes in Santa Monica, but it is optional.

I haven't done any of the rope workouts, but it looks challenging. I've done Providence and Newport, however. I've got, but never done, Firepower!

Art of Strength workouts have really grown on me. They're super-tough and you know you've worked when you're finished!

 

[janie1234]

Thanks Kathryn. The ropes are expensive but the drills look challenging. I'm trying to mix up my workouts. I desprately need something new!!