Our 514th Cathe Live Broadcast

[forum_admin]

The recorded video from today's "Stretch and Flow" Live class is now available for viewing for all Cathe Live and OnDemand subscribers: http://cathe.com/stream/live/

 

[Debinmi]

We purchased this as a download & did it yesterday. Highly recommend. I'm not a big yoga fan but I do enjoy a good stretch & mobility recovery workout. This one at 42 minutes flows nicely and is over before you know it.

 

[nickisteen]

Exactly what I'm looking for!